Complete Access Guide to National Stadium – For World Athletics 2025

2025-07-28

Getting to the National Stadium – Your Easy Guide for the World Athletics Championships

In the summer of 2025, fans from around the world will gather at Tokyo’s National Stadium for the World Athletics Championships.
But if you're wondering “Where is it?” or “How do I get there?”, don't worry!
This guide will walk you through the easiest ways to reach the stadium from Tokyo’s main gateways—Narita Airport (NRT), Haneda Airport (HND), Tokyo Station, and Shinjuku Station. Whether it's your first time in Tokyo or not, you’ll be able to travel smoothly.
Note: Travel times and costs are approximate. Please check up-to-date info before you travel.

Basic Info – National Stadium

  • Address: 10-1 Kasumigaoka-machi, Shinjuku-ku, Tokyo
  • Nearest Stations:
    • Kokuritsu-Kyogijo Station (Toei Oedo Line), Exit A2 – about 1-minute walk
    • Sendagaya Station (JR Chuo-Sobu Line) – about 5-minute walk

From Narita Airport (NRT)

Smoothest Option: Narita Express (N’EX)

  • Route: Narita Airport (N’EX) → Tokyo Station → Sendagaya Station (JR Chuo-Sobu Line)
  • Time: About 70–80 minutes
  • Cost: Around ¥3,070 (NEX) + ¥150 (JR)
  • Merits: Only one transfer, reserved seating, very comfortable

Budget-Friendly Option: Keisei Skyliner + JR

  • Route: Narita Airport (Skyliner) → Nippori (JR Yamanote Line) → Akihabara (JR Chuo-Sobu Line) → Sendagaya Station
  • Time: About 120 minutes
  • Cost: Around ¥2,930 (¥2,580 + ¥170 + ¥180)
  • Merits: Comfortable Skyliner ride with reserved seats, cheaper overall

Direct Subway Option: Keisei Access Express + Oedo Line

  • Route: Narita Airport (Access Express) → Daimon Station (Toei Oedo Line) → Kokuritsu-Kyogijo Station
  • Time: About 90–100 minutes
  • Cost: ¥1,640
  • Merits: Direct access to the stadium via subway, very affordable

From Haneda Airport (HND)

Smoothest Option: Keikyu Line + JR Yamanote Line + JR Chuo-Sobu Line

  • Route: Haneda Airport (Keikyu Airport Express) → Shinagawa Station (JR Yamanote Line) → Yoyogi Station (JR Chuo-Sobu Line) → Sendagaya Station
  • Time: About 50–60 minutes
  • Cost: ¥690
  • Merits: Easy transfers at large, well-signposted stations

Direct Subway Option: Keikyu Line + Oedo Line

  • Route: Haneda Airport (Keikyu Line) → Daimon Station (Toei Oedo Line) → Kokuritsu-Kyogijo Station
  • Time: About 50 minutes
  • Cost: Around ¥770
  • Merits: Simple and direct, ends at the stadium’s nearest station

Scenic Monorail Route: Monorail + JR + JR

  • Route: Haneda Airport (Tokyo Monorail) → Hamamatsucho (JR Yamanote Line) → Yoyogi (JR Chuo-Sobu Line) → Sendagaya
  • Time: About 55–65 minutes
  • Cost: Around ¥910
  • Merits: Enjoy great views; easy transfers with Suica/PASMO

From Tokyo Station

Fastest JR Route

  • Route: JR Chuo Line (Rapid) → Shinanomachi or JR Sobu Line (Local) → Sendagaya
  • Time: About 15 minutes (+ 5 min walk)

Subway Option (with Transfers)

  • Route: Marunouchi Line → Akasaka-Mitsuke → Oedo Line → Kokuritsu-Kyogijo Station
  • Time: About 25 minutes
  • Note: Transfers may be a bit tricky, but it’s a fun option for subway lovers

From Shinjuku Station

Smoothest Option: JR Chuo-Sobu Line (Local)

  • Route: Shinjuku Station → Sendagaya Station
  • Time: About 4 minutes
  • Cost: ¥150 (IC fare)
  • Merits: Very short ride; 5-minute walk to the stadium from the station

Subway Route: Toei Oedo Line

  • Route: Shinjuku Station → Kokuritsu-Kyogijo Station
  • Time: About 5 minutes
  • Cost: ¥180 (IC fare)
  • Merits: Only 1-minute walk from Exit A2 to the stadium

On Foot (If the Weather is Nice)

  • Route: From Shinjuku South Exit/New South Exit → through Shinjuku Gyoen or along Meiji-dori → National Stadium
  • Time: About 20–25 minutes (1.5–2 km)
  • Merits: Great for those with time—enjoy city walks, cafés, and food spots on the way
    Tip: Shinjuku Station is massive—be sure to check which exit to use in advance (e.g., JR New South Gate or Toei Oedo Line Gate).

There are several ways to get to the National Stadium from Tokyo’s airports and major stations.
Depending on your time, budget, and comfort preferences, choose the route that works best for you.
Planning ahead will help you enjoy the World Athletics Championships with ease and excitement!