[Japanese Gourmet] 5 Must-Try Dishes When Visiting Japan

2025-07-15

Japan is a paradise for food lovers from around the world. Japanese cuisine is known for its visual appeal, delicate flavors, and rich regional variety. In this article, we introduce five iconic Japanese dishes you absolutely must try when visiting Japan.

Sushi is Japan’s most famous dish and is loved worldwide—but nothing beats tasting it in Japan. Try nigiri sushi made with fresh seafood, as well as maki rolls and chirashi bowls. At Tsukiji Outer Market in Tokyo or Kuromon Ichiba Market in Osaka, you can savor freshly prepared sushi on the spot. Conveyor belt sushi (kaitenzushi) is an affordable and fun option for beginners.

Tempura is a traditional Japanese dish where seafood or vegetables are lightly battered and deep-fried to crispy perfection. Served with salt or “tentsuyu” dipping sauce (made with dashi, soy sauce, and mirin), tempura highlights the natural flavor of the ingredients. In areas like Asakusa or Kyoto, you’ll find long-established tempura specialty restaurants. “Tendon” (tempura over rice) is a popular lunch choice.

Ramen is a beloved comfort food in Japan, with distinct styles across the country: rich tonkotsu (pork bone) ramen from Fukuoka, light soy-based ramen from Tokyo, and miso ramen from Hokkaido. Many shops are open late, and ramen is deeply ingrained in Japanese daily life. From ramen alleyways in Sapporo to casual shops near stations or inside food courts, ramen is everywhere—go find your favorite bowl!

Okonomiyaki is a savory pancake made with flour, cabbage, pork, seafood, and other ingredients, grilled on a hot plate. The style varies by region, especially between Osaka and Hiroshima, making taste comparisons a fun experience. Many restaurants let you cook your own at the table, making it a fun group activity with friends or family.

Wagashi are traditional Japanese sweets that reflect the beauty of nature and the seasons. You’ll find a wide variety, from colorful nerikiri served with matcha, to chewy dango made from red peas, and dorayaki pancakes filled with sweet bean paste. In Kyoto or Nara, elegant wagashi shops offer treats that are as beautiful as they are delicious—perfect for a peaceful tea time.

In Japan, train travel is elevated with “ekiben”—special bento lunch boxes sold at train stations. Each box is packed with local specialties and seasonal ingredients, offering a taste of the region while you travel. Popular choices include seafood bento from Hokkaido, beef tongue bento from Sendai, and sukiyaki bento from Kobe. They’re beautifully presented and perfect for making your train journey memorable. You’ll find them at station platforms and kiosks—choosing one is part of the fun!

Japanese cuisine is not just about taste—it’s about the experience. Each dish changes slightly with the region and season, offering a window into the country’s diversity. Be sure to enjoy it with all your senses, and create delicious memories on your trip!